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You know that feeling after training lunges and split squats? That’s when you’ll think of your adductors. Suddenly, those sore “inner thigh muscles” are at the top of your thoughts.  But the adductors are not just the muscles you should remember after leg day. If your knees cave during squats, your hips shift under load, […]

Craig Robinson knows how quick a casual conversation can turn into something much more memorable. For nine seasons on The Office, Robinson’s Darryl Philbin was mainly one of the calmest personalities within the Dunder Mifflin paper company. Now, the actor and comedian is drawing on that workplace persona through a partnership with Svedka for the […]

The 2026 CrossFit Games concluded on July 26 in San Jose, California, and for the 20th year, commitment and determination would result in the crowning of the “Fittest on Earth.” In the end, James Sprague of the United States and Aimee Cringle of the Isle of Man reigned supreme. James Sprague wins second ‘Fittest Man […]