While many bodybuilding observers had labeled Hadi Coopan’s competitive career as pretty much over, the Iranian powerhouse is back, and he’s teaming up with a familiar friend in Milos Sarcev as they target the 2026 Mr Olympia title. Political Controversy Still Surrounds Hadi Choopan’s 2026 Mr. Olympia Return Hadi Choopan had come under increasing pressure […]

In an age where extreme measures such as extended juice cleanses and multi-day fasts are often relied upon for short term weight loss, the traditional Japanese practice of hara hachi bu, which translates to “eat until you are eight parts full,” is a more sustainable, long term way of dropping fat that allows you to […]

Strong female characters like Priyaka Chopra’s “Nadia” are being praised for their weapons work on Citadel. And, according to one expert on who was on set, there’s a funny reason why they often outperform the men. The Citadel universe has been a trailblazer for bringing heroic women to the forefront of the spy genre, and […]