Chase Mann’s background in powerlifting is not the typical origin story of a successful MMA fighter, but when it comes to the “Mannimal,” surpassing expectations has been a life-long journey. In an exclusive interview with M&F, the undefeated combat star explains how he’s transitioned from benching barbells to bodies, and why he’s excited to fight […]

Proving that Mondays really are what you make of them, British record breaker Alex Goulding turned everyone’s frown upside down when he beat “Blue Monday” and took the record for most number of plyometric pushups performed in 60 seconds. The buff Brit, who credits working out for improving his own experiences with negative mental health, […]

Have you noticed that many people around you are suddenly picking up running as a hobby?…