Craig Kirby had trials for some top soccer clubs in his teens and served his country in the British Army as an adult, but while he’s now approaching 50-years-of-age, the popular Instagrammer and Personal Trainer has no intentions of slowing down. Whether he’s working out in the gym or demonstrating his soccer skills with fun […]

Ask almost anyone how to stay young, and they’ll rattle off skincare products, fad diets, or the latest “longevity pill.” What few realize, yet what science now makes unmistakably clear, is that the most powerful anti-aging intervention doesn’t come in a bottle or capsule at all. It comes from a barbell. A major epidemiological study […]

WWE presented its biggest card of the year on April 18 and 19,and as  you might expect; there were plenty of memorable moments during the two-night spectacle of WrestleMania 42. Here are the biggest stunts, surprises, and emotional comebacks from the extravaganza in Las Vegas. The recently retired John Cena returned to his literal stomping […]