I want to tell you about something a client said to me recently, because I think a lot of people quietly feel this way: “I’ve struggled to ​lose weight​ my entire adult life. I feel like I’m failing at something that should be easy.” If you’ve struggled to get in shape before, you might know […]

I want to tell you about something a client said to me recently, because I think a lot of people quietly feel this way: “I’ve struggled to ​lose weight​ my entire adult life. I feel like I’m failing at something that should be easy.” If you’ve struggled to get in shape before, you might know […]

I didn’t mean to make the Bonfire Fleece Jacket from my winter collection at Target this good but… here we are!   View this post on Instagram   A post shared by Cassey Ho (@blogilates)  SHOP BONFIRE FLEECE   ‘Tis the season! Sooo, I wanted to give you something special. Especially since my research for […]