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On Episode 295 of The Menace Podcast, host Dennis James, along with his regular panelists Milos Sarcev and Jose Raymond, pitted two bodybuilding icons against each other by discussing who was best. Jay Cutler or Big Ramy? Big Ramy, the Egyptian bodybuilder whose real name is Mamdouh Elssbiay and is of Egyptian descent, took the […]

There is a universal idiom woven to the modern lexicon when it comes to quantifying physical prowess. “How much can you lift?” is the question almost every single one of us has gotten.  What does it refer to? How much you can bench. Love it or hate it, the bench press has become the universal […]

Jocelyn Thomas calls herself a woman of faith and credits God for guiding her throughout her life, from her beginnings in Montgomery, Alabama to her current role as a Crewing Coordinator for ESPN. Thomas is involved with women’s professional soccer, college football, and college basketball, but the journey she has been on between her childhood […]