If you’re going to give me AI slop, at least make it fun! Give me iambic pentameter. Make it all rhyme. Have it be a song. I think we’re under-utilizing the artistic and creative capabilities of models by making them produce work that sort-of-but-not-really looks like human effort.
Martin “The Martian” Fitzwater is looking to make a better showing of himself after a disappointing fifth-place finish at the 2025 Mr. Olympia final. And, with an early qualification to the 2026 event in Las Vegas, Fitzwater is building momentum by leaning into novel moves such as the cable Nordic curl. While this exercise requires […]
Building muscle increases your force potential. Strength training improves how much of that force you can produce. Conditioning determines how well you can sustain output once fatigue starts to accumulate. From a performance standpoint, conditioning is built through several overlapping systems. Aerobic capacity supports recovery and longer efforts, while threshold fitness influences how hard you […]