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John B. Johnson has always considered himself fit. He ran track in high school and played rugby at Kent State University. At 35, wanting to get in the best shape of his life, he trained for the 2023 Cleveland Marathon, racking up 70-plus miles per week. One morning, he noticed blood in his stool. “At […]

There’s a strange irony in women’s fitness. It may be the most complete division in the IFBB as far as strength, muscle, conditioning, choreography, stage presence, and athleticism go; it is the very embodiment of the fitness movement—and yet it has always lived just slightly in the shadows of its more muscular, less athletic cousins. […]

On Episode 276 of The Menace Podcast, host Dennis “The Menace” James was joined by Jose Raymond and Milos Sarcev to dissect all the details from the 2026 Arnold and, during the show, James questioned Sam Sulek’s suitability for the Classic Physique division. Sulek made his Pro debut this year, in the Classic Physique category […]