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On Episode 288 of The Menace Podcast, host Dennis James was joined by Chris Cormier and Hadi Choopan’s newest coach, Milos Sarcev. During the show, the man they call ‘The Mind’ provided some insight into how his client could hit the jackpot in Las Vegas at the 2026 Mr. Olympia final. Hadi Choopan is making […]

Walk into any gym and you’ll find no shortage of machines promising to build a bigger back. Pulldowns with bars bent like modern sculpture, cable stations with enough attachments to outfit a commercial fishing boat, and chrome-plated contraptions allegedly engineered to isolate this fiber or that. They all have value. But nothing—and I mean nothing—recruits […]

Bill Grant, the bodybuilding icon known to millions as the “Man of Steel” has passed away at the age of 79, as tributes flood in to remember a legend. Finding success during bodybuilding’s Golden Era, Grant’s ambition to build muscle began aged 9, leading him to trained in his bedroom and a pal’s back yard. […]