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Kyle Kirkwood likes to travel light. Give him a percussion gun to stay loose during the week and a single pair of sunglasses he may or may not lose by the post-race press conference, and the IndyCar driver says pretty much good to go. On the track, though, when he climbs into his No. 27 […]

The Bulgarian split squat is one exercise many lifters love to hate. It burns, and it exposes every weakness from your hips to your ankles. But some of these challenges may just come from improper setup. If you’ve ever felt wobbly, not getting enough depth, or like your front knee is taking a beating, it […]

Eight-time Mr Olympia Lee Haney has taken to Instagram in the hopes of finding a living kidney donor after son Joshua created a post to try and save his dad’s life. Who Is Lee Haney? Haney is a hero in the world of bodybuilding and shares the record for most Mr Olympia trophies won, matching […]