Category: Uncategorized
There’s so much noise in the fitness industry. So many “Don’t do that” or “You’re doing it wrong if…” So much fear-mongering and finger-pointing. And honestly, it frustrates the heck out of me. It’s overhyped, overblown, and not all that helpful. Especially for those of us who just want the strength, energy, and health to […]
Disc golf has picked up a lot of traction over the past few years, and you see all sides of it when you’re out on a course. Some players are just getting started and figuring things out as they go, while others have a few years under their belt or are playing at a high […]
IFBB Pro, endurance athlete, and transformation coach, Petar Klančir may have a phenomenal physique, but this bodybuilder is all about trying new variations. To that end, the big man took to Instagram recently and demonstrated a dumbbell row variation that targets the entire back but requires some serious control. Here’s how to try it for […]
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