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When he’s not living the suburban life—marketing job, wife, toddler, dog—Zach Fowle is strapped into his ergometer, the rhythmic whirring ticking off the hundreds of miles he travels every year without leaving his basement. Fowle, 38, has been a competitive indoor rower for five years. However, he didn’t transition from water to machine like many […]

The United States Army was created on June 3, 1784, following the disbandment of the original Continental Army that was formed in 1775 and instrumental in the independence of the United States in the Revolutionary War. A lot of history has been made in the over 240 years since then, which makes it very difficult […]

On Episode 273 of The Menace Podcast, Dennis James was joined by Chris Cormier, Milos Sarcev, and special guest Shahriar “King” Kamali, who explained why his development in the world of bodybuilding was never derailed by negative voices. The current era of bodybuilding is very much about a pristine appearance on social media, where peace […]