Gaming has several benefits for cognitive ability and reaction times, not to mention that much-needed stress relief in your down time, but how long can we spend per week zapping the virtual enemy before it starts to defeat out own health as a result? Science has an answer. The new study published as a result […]
Former Central Washington footballer turned reality star, Chase DeMoor drew understandable criticism when his first foray into the world of boxing resulted in several losses. Undeterred however, DeMoor dug deep with his training and is not only the reigning Misfits heavyweight champion, but he’s also building a solid pro record. While DeMoor beat the controversial […]
Last week did not go according to plan. My wife ended up in the hospital and needed her gallbladder removed. (She’s okay now .) I wrote last week’s newsletter from a hospital room, using…let’s call it optimistic Wi-Fi. When the email went out this week, I opened it up and immediately noticed the bottom of […]