Category: Uncategorized

MMA legends, Ronda Rousey and Gina Carano are returning to MMA for a super clash on Netflix, but how will the “curse of the over 35s” affect their performance, why do ageing fighters face a tougher challenge, and what can they do to lean into longevity? What Is the ‘Over 35 Curse’ in MMA? The […]

German coach and strongwoman, Sina Ruppenthal has gone viral once again, after Guinness World Records re-shared the amazing feat that she achieved last summer, earning a world record for lifting and then throwing ten people in a challenge that looked like child’s play for this able athlete. The surreal show of strength originally took place […]

There is a quiet realization baked into each of our lives. It says that sometime after 40, your edge dulls, focus slips, and recall lags. You trade in being “dangerous for becoming “experienced.” Your conversations revolve around what you used to do, and less of what you are doing now and will be doing in […]