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When it came time for Manning Sumner to expand his first Legacy Gym outside of South Florida, the choice was made with pure intention. “I really started paying attention to what was happening after the pandemic,” the fitness entrepreneur tells Muscle & Fitness of his latest opening in Nashville. “Like, where were people moving to? […]
So far in the Challenge, you’ve: Identified what usually trips you up Picked a starting plan Now we make sure that plan survives real life. In the video below, I walk you through building your Dial Mode – a simple backup plan for the days when time, energy, or motivation are low. We want to […]
British bodybuilder Rob Taylor, who is known as the “Barnsley Pitbull,” received another health setback this week when he slipped on ice, resulting in devastating injuries. Fortunately, the IFBB Pro can’t be stopped, and with the support of friends and fans, he’s remaining positive. “They say the big man upstairs only tests you to see […]
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