Senada Greca is the fitness coach behind the We Rise app and her celebrity clients include Bebe Rexha and Kim Kardashian, but you don’t need to join an exclusive gym to try Greca’s full body workout. All you need is a kettlebell, a mat, and a desire to get your sweat on. If your tired […]

Mexican powerlifter and circus performer Diana Batres redefined what it means to have a good hair day recently, by hauling her way to a world record using only her braids. Who Is Diana Batres? The Guinness World Record was ratified on February 28, 2026, when Batres, who is an international circus artist with a degree […]

If you believe crunches are the only way to build abdominal strength, you’re in for a…