Arnold Schwarzenegger recently announced that he was offering totally free access to his wildly popular Pump Club Fitness App for the unemployed, but it’s sure to be some kind of gimmicky free trial or have some other catch, right? Apparently not, as M&F explains. With many of us resolving to make 2026 a year for […]

Exercise has long been known for its muscle building, heart saving, and mind stimulating benefits, but more and more research is beginning to shed light on how being active can inhibit the spread of cancer, with a new study suggesting that just 10 minutes of exercise can switch off the signals that lead to cancer […]

Almost seamlessly, Josh Ross has made the chart-topping transition from hard-hitting college defensive back to one of country’s top heartbreak balladeers. His success now seems to be moving even faster than his 40-yard dash time. Trading Cover 2 defenses for creating a music playlist that now attracts nearly three million monthly Spotify listeners is quite […]