There’s a strange irony in women’s fitness. It may be the most complete division in the IFBB as far as strength, muscle, conditioning, choreography, stage presence, and athleticism go; it is the very embodiment of the fitness movement—and yet it has always lived just slightly in the shadows of its more muscular, less athletic cousins. […]

On Episode 276 of The Menace Podcast, host Dennis “The Menace” James was joined by Jose Raymond and Milos Sarcev to dissect all the details from the 2026 Arnold and, during the show, James questioned Sam Sulek’s suitability for the Classic Physique division. Sulek made his Pro debut this year, in the Classic Physique category […]

If you follow music and pay attention to the performers onstage, then you’ve likely noticed that there is a movement happening in that community. Regardless of the genre you have on your headphones, stars are getting into shape. Beyond the aesthetics and marketing, they will confirm it helps them become better entertainers and allows them […]