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Netflix may have announced its first MMA live event this week, with the help of Jake Paul’s MVP banner, but the two women that will go to war are anything but new to the brutal sport. Ronda Rousey will make her return on May 16, 2026, to face fellow women’s MMA pioneer, Gina Carano inside […]

Most of us have had our good days and bad days when it comes to deadlift day. You step up to the bar, lock in your deadlift setup, and attempt to just let it rip from the floor. But something doesn’t feel right. Your grip loosens, and your lower back screams, “No, thank you.” You […]

Tonio Burton rounded out 2025 with a big win at the Mexico Pro and is hoping to make a big impact in 2026. So, to chisel his chest, “The Predator” has shared that he’s a big fan of high to low cable flys. Here’s why you should try them, too. The four-time Mr Olympia finalist […]