Author: admin

Starting a clean-eating journey can be very confusing and even daunting for a beginner. But all…

The behind-the-neck press developed a bad-boy reputation for legit reasons. The “high-five” abduction, externally rotated behind your head, puts the shoulder in a vulnerable position. That’s why it’s lumped into the “never do it” category faster than you can say rotator cuff. If you’re not a fit for this exercise, it is a shoulder issue […]

It’s official, 44 years removed from the original movie Conan the Barbarian, Arnold Schwarzenegger is back as the title character and will reprise the iconic sword wielding hero in the upcoming King Conan movie. Here’s what we know so far. Aside from a 2011 remake starring Jason Momoa, it’s been 42 years since Conan was […]