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Actors, Dan Hamill and Jordi Webber have already chosen fitness as a consistent part of their lifestyles but receiving the call to play a gladiator on STARZ latest series, Spartacus: House of Ashur, lit a fire that would prove to get them in the best shape of their careers. In an exclusive chat with M&F, both […]

In an era where many bands are taking a ‘one shoe fits all’ approach to work, training, and leisure, Reebok are running in an opposite direction with the new FloatZig Tread and Double sneakers. To find out more, M&F sat down for a short break with Chris Stone, who is the company’s Director of Product […]

Omg the Blogilates Valentine’s Day drop is online and in stores! Have you shopped yet?! Let’s do a little try-on so you can see everything!   View this post on Instagram   A post shared by Cassey Ho (@blogilates) SHOP THE COLLECTION AT TARGET If you studied the line sheet I shared with you a […]