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We’ve all been there: You eat something out of the ordinary and suddenly feel unusually bloated. You’re experiencing unusual stomach pain, and even your trips to the bathroom have become a bit out of your norm. But you brush it off, assuming that as much as you enjoy your meals, your body just isn’t digesting […]

Dorian Yates has always prided himself on being shredded, even with an average weight of 260 pounds during his Olympia performances, but in a recent Instagram post, “The Shadow” took his two million Instagram followers on a trip down memory lane and recounted how, in 1997, the big man was bigger than ever. “This was […]

Back in October, 1969, Annie Jeanie Judis was the first African-American woman to feature as Playboy Playmate of the Month, and now 82-years-young, she is enthralling a new audience with her inspirational fitness content. Whether breaking multiple Guinness World Records, or simply smashing those every day functional challenges, Judis proudly reminds us all that age […]