Nick Walker is currently heading towards prep in the hopes of winning a second Arnold Classic title in the Men’s Open division this March, but the man they call “The Mutant” has no time for bodybuilders that remain in a constant bad mood because of a desire to stay super-lean all year round. Recently the […]

Mike “The Bad Ass” Sommerfeld is on a mission to defend his Arnold Men’s Classic Physique title and is taking a no-nonsense approach to outperforming the likes of Wesley Vissers and a debuting Sam Sulek. To illustrate this, the gigantic German used a recent Instagram post to share one of his go-to leg days for […]

Sebastian Oreb, better known as “The Australian Strength Coach” to his more than half a million followers on Instagram, knows the importance of lifting heavy while staying injury free. And, as the mentor of Hafþór Júlíus Björnsson, the results speak for themselves. So, when Oreb took to social media in order to correct the common […]