Experts at makeup are known as artists for good reason. It takes an incredible amount of skill to master it well enough to make it a business. While being a fitness or physique athlete requires a different form and level of commitment, those that grace a stage also see what they do as art because […]

The bulking phase, where bodybuilders eat more than their maintenance calorie requirements, is a time to add as much muscle as possible before leaning up for the stage, but while some bodybuilders see the bulking phase as a greenlight to gauge on anything they crave, other competitors take a more nuanced approach. But who’s right? […]

Even though he’s best known as a chart‑topping artist, Phil Vassar has always remained an athlete at heart. You can even argue that his athletic mindset and his work in the gym are major reasons why his heart continues beating today, and how he’s able to continue performing at a high level. Sure, the physical […]