Ryan Terry brought the Olympia Men’s Physique gold back to England for the third time when he topped the division once again in Las Vegas last October. Now back in his purpose built RT Fit Gym, the popular bodybuilder is sharing his tried and tested tips for success via his Victerry app, and in a […]

Daniel Strauss knows a thing or two about the importance of strong forearms and an iron grip because the popular grappling coach and jiu-jitsu black belt was taught by ten-time world champion, Roger Gracie. Now, the student is passing down the wisdom with his own training academy, and an informative Instagram account that has amassed […]

In Episode 265 of The Menace Podcast, host Dennis James and his regular guests Milos Sarcev and Jose Raymond discussed Nick Walker’s chances of achieving an upset and winning the 2026 Arnold Classic in March. And, despite Walker’s disappointing end to 2025, the new year is here for the taking agreed the panel, but he […]