Daniel Strauss knows a thing or two about the importance of strong forearms and an iron grip because the popular grappling coach and jiu-jitsu black belt was taught by ten-time world champion, Roger Gracie. Now, the student is passing down the wisdom with his own training academy, and an informative Instagram account that has amassed […]

In Episode 265 of The Menace Podcast, host Dennis James and his regular guests Milos Sarcev and Jose Raymond discussed Nick Walker’s chances of achieving an upset and winning the 2026 Arnold Classic in March. And, despite Walker’s disappointing end to 2025, the new year is here for the taking agreed the panel, but he […]

Japan. Probably the number one shocker was learning that public trash cans are NOT a thing. And yet, the city is SO clean!   View this post on Instagram   A post shared by Cassey Ho (@blogilates) It was incredible to watch one of the densest cities in the world operate with such high efficiency […]