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Walk into most gyms, and you’ll see it—benches lined up, barbells padded, and someone hip thrusting their way to “better glutes.” We’ve shifted from squats to hip thrusts as the top booty builder. Social media crowned them the king of glute training, and influencers swear by them. The message is loud and clear: “If you […]

Spending time around Rory McIlroy, what stands out isn’t just the talent—it’s how much he’s willing to sit with the hard parts. The missed shots. The questions that don’t have easy answers. The kind of moments most athletes try to move past as quickly as possible, he leans into. That’s what struck Drea Cooper most […]

The best bodybuilders from all over the globe descended on Birmingham, England for the 2026 Arnold Classic UK between March 27 and 29, leading to a highly important weekend for the industry, as the road to the 2026 Mr. Olympia event began to take shape. Here are the full results from each division. Of course, […]